December 2011
Wednesday FML!!!
DOMs still messing with me, not as bad, but still there. Aside from that, woke up half an hour early to go to combatives training which really turned into a fairly weak work out and I had to pay bills at lunch, so…. Get done with work around 5pm, hit the gym for my strength training, 532 for 225 DL, 195 BP, Hanging toe touches, BW pull-ups and 90 lbs snatch. Went home and changed to get back...
November 2011
Tuesday DOMS
60 minutes of Calisthenics with the guys this morning. Round Robin abuse, pick an exercise, give a number, knock it out, next? 30 minutes in the gym at lunch knocking out my 532, 225 DL, 195 BP, BW PU, Hanging toe touches and 100 for snatch. Still sore as hell from Sunday but once the workouts started and endorphins flowed was good… until workout was over… FML, but it will be worth it...
Reblog if you'll answer sex related questions.
Ok, I’m a creep
Binge Eating Disorder - Signs, Treatment & Tips
fitvillains:
Original post & question here.
First, lemme explain binge eating disorder to those who might not be familiar with the differences between an occasional binge and a disorder.
B.E.D. is a compulsive eating disorder, in which a person seemingly eats uncontrollably to deal with stress or anxiety. To classify as a disorder, it must happen regularly and feels uncontrollable...
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those days where you realize your scum.
cupcakevendetta:
but you love yourself anyway.
I’m a failure by design
2 tags
First Day Since Thanksgiving
Ooops, what a mistake. Registered for the President’s Challenge and joined Heathybuddha’s Fitblrs Unite team yesterday and hit the gym today for my first recorded session. Remind me to stay hydrated over the weekends. 15 minutes into the treadmill the sweat was burning my eyes, a sure sign I didn’t drink enough water over the weekend. So today was a mixed day, 2 miles on the...
Healthy Buddha: Just joined the President's... →
healthybuddha:
What’s the President’s Challenge, you ask? It’s a great way for you to be active and have fun—and it’s open to everyone, not just Americans! You can choose from two free challenges that will help you get on a healthy track for an opportunity to earn awards:
The Presidential Active Lifestyle…
Life is just a mirror, and what you see out there,...
ED recovery blog →
Spread the word, these women have some good things going for them.
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cruexcrazy:
Looking for more upbeat blogs to follow. Only...
